A noter que l'objectif de l'été

La médecine TCM vous enseigne la façon de réduire la chaleur interne

1. voix gorge sèche et rauque: boire de la saumure de sel léger, prenez Li Gao, boire du thé de sucre tangerine.
2. Gonflement et la douleur dans la gorge: manger poire.
3. boursouflures dans la bouche: prendre quelques morceaux de gingembre, qui peut enlever les ampoules.
4. Les lèvres gercées: boire le jus de concombre et de kiwi.
5. Les cheveux secs: manger de la soupe de jour et de noix confites.

6. Autres moyens d'évacuer la chaleur interne: manger de pamplemousse et de boire de la soupe de haricots mungo.

Men drink four kinds of tea

Men drink four kinds of tea

Kidney strong waist tea as a common health drink, for kidney yang also have a good effect. So, what are kidney yang tea?

green tea

Can improve hematopoietic function, increase platelets and white blood cells. Spirulina: polysaccharides rich in rhamnose, with significant anti-radiation effect. ginkgo

Leaf products: for people working in the radiation environment, adhere to taking ginkgo leaf tea, can increase the white blood cells, to protect the hematopoietic function. Epimedium tea, do it

Law: on the decoction or boiling water. On behalf of the tea long-term drinking. Function: a kidney impotence effect. Apply to impotence, premature ejaculation, nocturnal emission and other neuronal decline

Weak.

Leek tea

Leek and green tea by 4: 1 ratio, add appropriate amount of rock sugar, together into the cup, boiling water, on behalf of the tea with. This side has Yang Xin, Yishen Gujing effect, if you can match with the gentleman, the effect will be better. Applicable to sexual intercourse, heart bored embolism.

Chardonnay tea

First Shaoyuanzi mashed, and then with green tea by 4: 1 ratio into the cup, with boiling water, 15 minutes after the drink. This side of the benefits of liver and kidney, astringent essence of the only effect. Applicable to virtual fatigue lethrhea, Yaoxisuanruan embolism.

Pu'er Zhichun tea

Although tea is the best way to winter kidney, but the traditional tea in the kidney when there are many deficiencies. As we know "wolfberry tea", "ginseng tea", although there is a certain role in the kidney, but one of the effective ingredients, the effect is unsatisfactory.

Pu'er Zhichun tea effect is remarkable; its exclusive androgen components, to enhance the physiological function of men play a decisive role; In addition, the Pu'er ingredients also have the role of warm stomach spleen, more suitable for winter male kidney.

Every morning soak a cup of tea, smell the elegant tea, while enjoying the fun of tea, while still kidney impotence, for men

Is simply a great pleasure in life.

Kidney tea

Kidney tea
Modern pressure, the law of life, it is easy to lead to kidney is not good. Therefore, for kidney, in addition to Sibu, the tea is also a good way to nourishing the kidney, wolfberry, cassia, green tea is a good choice, and for the tea with, is also very particular about. Which blindly wolfberry, is the kidney impotence of the medicine, in the Compendium of Materia Medica in the record, Jiufu qi and kidney, therefore,
We do not imitate the usual drink tea, add some, anti-aging, but also the name of the fire.
Steps / methods:

1 some herbal tea is also very conducive to kidney, if not forget me, add wild chrysanthemum, add a little wolfberry, for the anger Wang, qi and kidney has a very good effect, in addition, I do not forget to Ziyin Bushen's good, but also Whitening the skin and promoting metabolism.

2 red dates tea is also the kidney to share, and brewing method is very simple, take jujube 3 to 5, with scissors cut, and then use open blisters, can add some rock sugar, jujube temperature, long food useful, this tea With the effect of blood Qi, kidney is also very good effect

3 Shouwuwu tea longan tea, take He Shouwu little to join the longan meat 5 or so, steamed, and then into the tea, but also by adding thin slices of ginseng, can make liver and kidney, calm gas, tea residue can be placed Rice with cooking, efficacy into the rice, the effect is better.

Precautions:
Usually eat less greasy, cold, spicy food, do more exercise, three meals a day, often drink warm tea, if the tea is cold, it is recommended to re-brew, do not drink overnight tea, which contains adverse ingredients on the human body , Need to drink fresh tea every day.

Summer health tea other

1
Bitter gourd tea
Ingredients: bitter gourd tablets, the amount of sugar.
Usage: dry bitter gourd slices 10 to 15 grams, the best research for the end of coarse, into the pot, covered with boiling water for 20 minutes. Informal tea service. Daily 1 dose.
Function: heat Jieshu, stomach solution lack.
Uses: fever heat stroke, polydipsia drink, red white dysentery, red eye pain, carbuncle swollen erysipelas, malignant sore.

2
lemon tea
Ingredients: fresh lemon 2-3 tablets, the amount of salt.
Usage: lemon with boiling water, add the right amount of salt seasoning, on behalf of the tea frequency drink, a daily dose.
Function: Shengjin quench their thirst, stomach phlegm.
Uses: loss of appetite, sleep instability.

3
Ebony tea
Ingredients: Wu Mei 5-10 grams
Usage: the ebony into the cup, with 200 ml of boiling water for 10 minutes, can be filled 2-3 times.
Function: Shengjin Jieshu, appetizers and blood.
Uses: loss of appetite, lung disease cough, Jiuxie more than, vomiting, hot and polite and so on.

Summer tea ginseng tea health

July 2017 Saturday 15th

Summer tea ginseng tea health

1

Tea Scrophulariaceae ("Traditional Plant-Based TEA Party")

Ingredients: Scrophulariaceae 10g, 3G Green Tea.

Use: Boiling 300 ml of After Water The brewing add to Drink The sugar the CANdi

Function: Yin nourishing, Chufan, detoxification.

Uses: fever, polydipsia, constipation, spontaneous sweating, Sore throat, Boils, Skin inflammation.

2

Shengmai tea ("Qian Jin Fang")

Ingredients: for Schisandra 5G, 3G ginseng, Radix 3G, 3G Tea, Sugar 10g.

Use: After the water for 300 ml of Boiling Drink, brewed in Tea to bland.

Uses: debilitating heat, physical fatigue, shortness of breath lazy words, dry mouth for thirst, sweating more.

3

Yiwei Tea ("Identified Warm Diseases")

Ingredients: Polygonatum 5G, 3G Radix, Radix 3G, Habitat 3G, 3G Green Tea, Sugar 10g.

Use: After the water for 300 ml of Bouillante Drink, brewed in Le to bland Tea.

Function: Gastric fluid.

Uses: After Sweating Fever, when IL Re-feed for Stomach Yin Hao Shang-Chun, Negative Throat

Été de thé ginseng thé santé

1
Thé Scrophulariaceae ( "tea party traditionnelle à base de plantes")
Ingrédients: Scrophulariaceae 10g, 3g de thé vert.
Utilisation: 300ml d'eau bouillante à boire après le brassage. Ajouter le sucre candi.
Fonction: yin nourrissante, Chufan, désintoxication.
Utilisations: fièvre, polydipsie, constipation, transpiration spontanée, maux de gorge, les furoncles, l'inflammation de la peau.

2
Thé Shengmai ( "Qian Jin Fang")
Ingrédients: Schisandra 5G, 3g ginseng, Radix 3g, 3g de thé, le sucre 10g.
Utilisation: Après l'eau bouillante 300ml pour boire, brassée dans le thé à insipide.
Utilisations: chaleur débilitante, la fatigue physique, essoufflement mots paresseux, sécheresse de la bouche pour la soif, la transpiration plus.

3
Thé Yiwei ( « maladies chaudes identifiées »)
Ingrédients: Polygonatum 5G, Radix 3g, Radix 3g, 3g de l'habitat, 3g de thé vert, le sucre 10g.
Utilisation: Après l'eau bouillante 300ml pour boire, brassée dans le thé à insipide.
Fonction: liquide gastrique.
Utilisations: fièvre après la transpiration, quand il re-yin pour nourrir l'estomac Hao Shang-chun, la gorge négative.

Aphrodisiac tea

Life and work pressure had to force men and women even if the effort is also full of effort in the workplace gallop, followed
Is the decline in health status, there insomnia, irritability, pale, decreased vision and other symptoms. In fact, these symptoms through
Tea can be adjusted, the following we introduce eight kinds of common tea, escort for your health:
Red dates tea

Need red dates 3 to 5. Will cut  the knife with a knife, boiling water on behalf of the tea with the brewing. With spleen and stomach, liver and blood, blood and other benefits, long-term drinking, to longevity.
 Wolfberry tea

 Medlar 9 grams, brewed with boiling water on behalf of the tea with. With Bushenyijing, Liver eyesight, Zishun Runzao, strong bones, anti-aging effect. Chrysanthemum tea chrysanthemum 3 grams, boiling water for tea on behalf of the brewing. With light body, Qi, breeze, heat, detoxification, Pinggan, eyesight and other effects. Chrysanthemum tea by the ancients as longevity drinks, so the history of Chrysanthemum Chrysanthemum.
  
Dodder tea
 Dodder 10 grams, washed after mashing, add brown sugar amount, boiling water on behalf of the tea with the brewing. With Bushenyijing, Liver eyesight and other effects. Long-term use can eyesight, light body, longevity, and can cure male and female kidney infertility.
Ganoderma tea
Ganoderma lucidum 10 grams, cut into thin slices, boiling water brewing on behalf of the tea. With Bu Zhong Yi Qi, longevity and other effects.
Polygonum multiflorum tea
Health of the Polygonum multiflora 9 grams, boiling water on behalf of the tea with the brewing. With liver and kidney, Yijing blood, black hair hair, Yue color and other effects. Jiufu long bones, the essence of the essence, longevity, called nourishing strong, good health and longevity to share.
Longan tea
Health of the longan meat 5 to 10, steamed after steaming, boiling water on behalf of the tea with the brewing. With Yi Xin spleen, qi and blood, Ding Zhi
Ning God and other effects, is nourishing medicine, often drink longevity can be longevity.
 Ginseng tea
 Ginseng 5 grams, cut thin, boiling water, on behalf of the tea frequency drink. With Dabu strength, Spleen Yifei, Ning God puzzle and other effects. According to modern pharmacological studies have shown that ginseng can also inhibit the growth of cancer cells, so ginseng is the best drug for longevity.
  The above is the common eight kinds of tea, if you want to have a good state every day to face the work, then, may wish to drink more in the daily life of some more tea, they not only have kidney, spleen, soothe the nerves and so on, There is a good health effect。

Summer health tea tea

Summer came, how to heat summer, so that the body away from the evil evil intrusion, had a comfortable, healthy, full of summer? The following recommended several health tea to help you to recuperate the body, according to personal circumstances choose tea Oh!
1.
  Mung bean chrysanthemum tea
Ingredients: 10 grams of chrysanthemum, green bean paste 30 grams, 10 grams of lemon, honey a little.
Usage: the chrysanthemum into the water to boil, the juice of the lemon and green bean sand juice into the chrysanthemum water to stir, until the water cool, add a small amount of honey can drink.
Efficacy: Paiduyangyan, flat face thick pores make skin smooth, is the recipe for acne

2.
Wolfberry tea (from "traditional medicine tea side")
Ingredients: Chinese wolfberry 10g, tea 3g, rock sugar 10g.
Usage: drink with 250ml boiling water after drinking, rinse to tasteless.
Function: Zishen Runfei, Bugan eyesight.
Uses: liver and kidney Yang loss, Yaoxisuanruan, dizziness, head faint tears; empty cough; Diabetes;

3.
Rose tea
Ingredients: 6 roses, black tea 1 packet, the amount of sugar, lemon slices a small piece of white water 550 ml.
Usage: 1, the water into the pot after boiling into the black tea bag, brewing about 6 minutes; 2, the roses divided into the red tea solution mix, continue to use a small fire to boil; 3, turn off the fire and join Lemon slices, on the side, in its water temperature dropped to the temperature you can accept, (personal recommendations about 50 degrees, if the water temperature is too high will just destroy the nutrients of honey) to add the amount of sugar can be.
Efficacy: mild nature, reduce the anger, conditioning blood gas, promote blood circulation, beauty beauty, eliminate fatigue, healing wounds, protect the liver gastrointestinal, long-term consumption also helps to promote metabolism, play a role in weight loss and fat.

Drink the benefits of tieguanyin

Drink the benefits of tieguanyin

An anti-aging effect of tieguanyin

  Some scientific studies at home and abroad show that human aging is related to the excessive oxidation of unsaturated fatty acids in the body, while the excessive oxidation of unsaturated fatty acids is related to the role of free radicals.The highly chemically active free radicals can overoxidize unsaturated fatty acids, cause cell function to mutate or decline, and cause tissue proliferation and necrosis to cause death.Lipid overoxidation is the evil of human health, but the culprit is free radicals, which can get rid of free radicals so that the cells can grow and develop normally and live a long and healthy life.

Often, the commonly used antioxidants contain vitamin C, vitamin E, which can effectively prevent over-oxidation of unsaturated fatty acids.Recently, Japanese researchers have shown that the polyphenolic compounds in tieguanyin prevent excessive oxidation;Purine alkaloids can be used to remove free radicals indirectly, thereby delaying senescence.

The effect of sterilization and sentery

In the early days of the people in anxi, tieguanyin was used to treat dysentery and stomachache.Chinese ancient medical books also used tea to treat bacterial dysentery, dysentery, leucosis, acute enteritis, acute gastritis.Why does tieguanyin have sterilization and anti-diarrhea effect?It's mostly tea polyphenols.Since polyphenol enters the gastrointestinal tract, it can relax the nervous function of the intestinal tract and alleviate the intestinal movement.At the same time, and make the intestinal protein coagulation, because the bacteria itself is composed of protein, tea polyphenols after an encounter with bacterial proteins, bacteria is death, have played an important role in protection of gastrointestinal mucosa, so they have the effect of treatment of inflammatory bowel disease.

Tieguanyin, belonging to oolong tea, is the representative of oolong tea, one of the ten most famous tea in China.

It is between green tea and black tea. It belongs to semi-fermented tea, which is one of the six tea categories of green tea, black tea, green tea (oolong tea), white tea, yellow tea, black tea and black tea.

Tieguanyin besides has the general tea health care function, but also has anti-aging, resisting cancer, resist arteriosclerosis, prevention and treatment of diabetes, weight loss, strong and handsome, prevention and treatment of dental caries, clear heat decrease internal heat, enemy smoke from ingesting etc.

Tieguanyin is not only flavorful, but also the best in tea

Tea to breath

When communicating with colleagues or friends, there is such an awkward situation that you find that you have a bad breath!Bad breath not only makes you feel inferior, but also keeps others away from you.So how does halitosis get rid of the simplest?Today, I will recommend some health tea for you, and you will have a fresh smile.First: mint tea. Take 10 g mint and 2 grams per day of green tea brewing, every morning a cup of tea, so it has the effect of line product elimination, suitable for bad breath or the hysteresis abdominal distension of the crowd.

Second bamboo leaf tea: take 15 grams of fresh bamboo leaves, every day in the morning with a small amount of green tea blended into the sand pot water decoction, one dose a day apart, insists that we have very good after a period of time the effect of heat-clearing and detoxifying, remove bad breath, can also help treat sore throat.

Third fish red licorice tea: take 12 g h. cordata, 6 grams, licorice, add 600 ml of water, then turn a small fire boil to boil for 30 minutes, h. cordata has very good heat lung detoxification effect, licorice has good anti-inflammatory effect.

The fourth kind of gold and silver tea: honeysuckle, honeysuckle, sexual cold, has the function of detoxification and evacuation.Honeysuckle has the function of detoxifying and detoxifying the throat and relieving the heat.It can be used to treat heat and diarrhea, diarrhea, flu, ulcer, chronic tonsillitis and periodontitis.It is important to note that gold and silver tea is not suitable for long-term drinking, or it can lead to a cold stomach.

5 kinds of jasmine tea: choose a better quality of 10 grams of jasmine on the cup, then add 10 grams of ripe hawthorn, the smell of jasmine scent refreshing, the product has a very good can also help tone, moreover also beauty care, so this is a very good health.