Is the decline in health status, there insomnia, irritability, pale, decreased vision and other symptoms. In fact, these symptoms through
Tea can be adjusted, the following we introduce eight kinds of common tea, escort for your health:
Red dates tea
Need red dates 3 to 5. Will cut the knife with a knife, boiling water on behalf of the tea with the brewing. With spleen and stomach, liver and blood, blood and other benefits, long-term drinking, to longevity.
Wolfberry tea
Medlar 9 grams, brewed with boiling water on behalf of the tea with. With Bushenyijing, Liver eyesight, Zishun Runzao, strong bones, anti-aging effect. Chrysanthemum tea chrysanthemum 3 grams, boiling water for tea on behalf of the brewing. With light body, Qi, breeze, heat, detoxification, Pinggan, eyesight and other effects. Chrysanthemum tea by the ancients as longevity drinks, so the history of Chrysanthemum Chrysanthemum.
Dodder tea
Dodder 10 grams, washed after mashing, add brown sugar amount, boiling water on behalf of the tea with the brewing. With Bushenyijing, Liver eyesight and other effects. Long-term use can eyesight, light body, longevity, and can cure male and female kidney infertility.
Ganoderma tea
Ganoderma lucidum 10 grams, cut into thin slices, boiling water brewing on behalf of the tea. With Bu Zhong Yi Qi, longevity and other effects.
Polygonum multiflorum tea
Health of the Polygonum multiflora 9 grams, boiling water on behalf of the tea with the brewing. With liver and kidney, Yijing blood, black hair hair, Yue color and other effects. Jiufu long bones, the essence of the essence, longevity, called nourishing strong, good health and longevity to share.
Longan tea
Health of the longan meat 5 to 10, steamed after steaming, boiling water on behalf of the tea with the brewing. With Yi Xin spleen, qi and blood, Ding Zhi
Ning God and other effects, is nourishing medicine, often drink longevity can be longevity.
Ginseng tea
Ginseng 5 grams, cut thin, boiling water, on behalf of the tea frequency drink. With Dabu strength, Spleen Yifei, Ning God puzzle and other effects. According to modern pharmacological studies have shown that ginseng can also inhibit the growth of cancer cells, so ginseng is the best drug for longevity.
The above is the common eight kinds of tea, if you want to have a good state every day to face the work, then, may wish to drink more in the daily life of some more tea, they not only have kidney, spleen, soothe the nerves and so on, There is a good health effect。


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