Kidney tea

Kidney tea
Modern pressure, the law of life, it is easy to lead to kidney is not good. Therefore, for kidney, in addition to Sibu, the tea is also a good way to nourishing the kidney, wolfberry, cassia, green tea is a good choice, and for the tea with, is also very particular about. Which blindly wolfberry, is the kidney impotence of the medicine, in the Compendium of Materia Medica in the record, Jiufu qi and kidney, therefore,
We do not imitate the usual drink tea, add some, anti-aging, but also the name of the fire.
Steps / methods:

1 some herbal tea is also very conducive to kidney, if not forget me, add wild chrysanthemum, add a little wolfberry, for the anger Wang, qi and kidney has a very good effect, in addition, I do not forget to Ziyin Bushen's good, but also Whitening the skin and promoting metabolism.

2 red dates tea is also the kidney to share, and brewing method is very simple, take jujube 3 to 5, with scissors cut, and then use open blisters, can add some rock sugar, jujube temperature, long food useful, this tea With the effect of blood Qi, kidney is also very good effect

3 Shouwuwu tea longan tea, take He Shouwu little to join the longan meat 5 or so, steamed, and then into the tea, but also by adding thin slices of ginseng, can make liver and kidney, calm gas, tea residue can be placed Rice with cooking, efficacy into the rice, the effect is better.

Precautions:
Usually eat less greasy, cold, spicy food, do more exercise, three meals a day, often drink warm tea, if the tea is cold, it is recommended to re-brew, do not drink overnight tea, which contains adverse ingredients on the human body , Need to drink fresh tea every day.